Yummus Hummus

Yummus Hummus
From: Riverside Ward Newsletter 2006

*Note: Some ingredients may need to be purchased from a health food store.

2-3 T. Olive Oil
Juice of 1 Lemon
1-2 Garlic Cloves Minced
1/8-1/4 cup Tahini
1 17oz. Garbanzo Beans, drained (save water from beans.)
Real Salt to taste
1/2-1 t. Garlic Herb Bread Seasoning (Spice Hunter)
1/2-1 t. Cumin
"Zip" to taste

1. In a food processor put oil, lemon, juice, garlic and tahini and process until smooth.
2. Add beans and seasonings and process until creaming.
3. You may need to thin with the extra water from the beans to the desired consistency. Serve on wraps with raw veggies and in pita sandwiches.

Pumpkin Spice Cookies

Pumpkin Spice Cookies

From: Sister C.Grimshaw

1 15oz. can of pumpkin

1 package of spice cake mix

1 bag of chocolate chips (or you could substitute raisins)

Mix all ingredients together in a bowl. Spoon onto greased cookie sheet. Bake for 20 minutes. Makes about 2 doz. Cookies.